Upper Chesapeake - Bariatric eNews
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Welcome to Our Bariatric Surgery eNewsletter
The Upper Chesapeake Bariatric Surgery quarterly eNewsletter features healthy recipes, nutrition information and fitness news.
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Bariatric Surgery Information Sessions, Support Groups
Bariatric surgery is changing lives. Join us for a free information session or support group meeting at Hartford Memorial Hospital or Upper Chesapeake Medical Center.
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Asparagus Frittata Recipe Video
Frittata is an Italian version of an omelette. This healthy recipe for asparagus cheese frittata is a perfect vegetarian recipe for brunch or lunch. Pair this popular egg recipe with a salad for a low...
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Eat Local for Better Taste, a Healthier Planet
If you want fresher, tastier produce, buy it from a local farm. Here are other great reasons to eat local.
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Turn Mindless Eating into Mindful Eating
How often do you get to the end of your meal and not remember tasting it? Learn to conquer mindless eating and establish a healthy relationship with food.
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